CRANIOSACRAL THERAPY (CST) – CranioSacral Therapy is a subtle, non-invasive approach to bodywork that has an effect on the central nervous and endocrine systems.  Affecting the CranioSacral system facilitates the body’s natural ability to heal.  Click Here for more details.

REFLEXOLOGY – Reflexology is an ancient technique that uses pressure points to restore the flow of energy throughout the entire body. Reflexology works through the central nervous system to bring each body system to balance by stimulating specific reflex points on the feet, hands and/or ears. Essential oils are sometimes used to address specific issues of each body system.

TOTAL BODY BALANCING – “TBB is a total body evaluation and a 5-phase treatment approach based on traditional osteopathic manual practice philosophy. TBB uses long levers (arms, legs, head/neck or torso) and rhythmic mobilization to release tension in the muscles, fascia, joint capsules and ligaments to improve circulation, nerve, and energy flow. This helps to normalize sympathetic and parasympathetic neurological activity while the use of long levers maximizes effect with less effort on behalf of the practitioner. This long lever approach of rhythmic mobilization influences all systems of the body including the lymphatic, the visceral and the craniosacral, myofascial and musculoskeletal systems and serves as an overall support and integration for specific treatment. This is called a maximal approach and treats the body as a whole.”-Dr. Kerry D’Ambrosio

I first began my journey in 1995 in the Health and Fitness industry and Corporate Wellness. With a degree in Health and Exercise Science, I focused on musculoskeletal imbalances and worked with people on mainly diet and exercise. Eventually, I grew frustrated that there had to be more to help people achieve overall health and wellness. My practice includes herbalism, reflexology, aromatherapy, craniosacral therapy, Total Body Balancing, trauma work, and yoga instruction.